Picture Book Podcast
Picture Book Podcast is a weekly podcast where host Chris Marland chats with independent authors about their work. If you are interested in hearing from authors who have self-published their books and especially intrigued in their process then this is the podcast for you.
Picture Book Podcast
Using Mindfulness in Picture Books
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Chris Marland
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Season 1
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Episode 6
Chris interviews chats with author Natasha Iregbu to talk about her debut picture book 'Slow Down Amaya'. 'Slow Down Amaya' tells the story of the butterfly Amaya who with the help of her friend Sammy the sunflower learns how to use mindfulness to help her slow down and be in the moment.
Throughout the conversation Chris and Natasha discuss the importance of mindfulness and how through picture books children can gin a better understanding of how they can use it to hlp them slow down and be in the moment.
Natasha is a yoga and mindfulness teacher who is keen to promote mindfulness and diversity in picture books. You can find her via her website, Instagram, LinkedIn and Facebook
Website - https://www.butterfly-minds.co.uk/
Instagram - https://www.instagram.com/butterfly_minds_/
LinkedIn - https://www.linkedin.com/posts/natasha-iregbu-19787124_officially-an-author-butterfly-minds-activity-7187754866184716289-1vup/
Facebook - https://www.facebook.com/profile.php?id=61555108844292&paipv=0&eav=AfbnjdQoWEAPHCw4SRLkdHoHn4-HR76mPz-VAwN_WsMWM5Z6zLyPBKYIntGuO9avg1w
Throughout the conversation Chris and Natasha discuss the importance of mindfulness and how through picture books children can gin a better understanding of how they can use it to hlp them slow down and be in the moment.
Natasha is a yoga and mindfulness teacher who is keen to promote mindfulness and diversity in picture books. You can find her via her website, Instagram, LinkedIn and Facebook
Website - https://www.butterfly-minds.co.uk/
Instagram - https://www.instagram.com/butterfly_minds_/
LinkedIn - https://www.linkedin.com/posts/natasha-iregbu-19787124_officially-an-author-butterfly-minds-activity-7187754866184716289-1vup/
Facebook - https://www.facebook.com/profile.php?id=61555108844292&paipv=0&eav=AfbnjdQoWEAPHCw4SRLkdHoHn4-HR76mPz-VAwN_WsMWM5Z6zLyPBKYIntGuO9avg1w
