The Soul Amplified Podcast

Returning to Our Authentic Selves: with Ava Dasya Rasa

September 27, 2023 Vanessa Grace Season 1 Episode 230
The Soul Amplified Podcast
Returning to Our Authentic Selves: with Ava Dasya Rasa
Show Notes

Ava Dasya Rasa is my guest today, and she is such a wise woman!  As a psychotherapist and author, she has a depth of wisdom to share.  We were only able to just touch on what she knows.

We talked about brain spotting, a therapeutic technique that now fascinates me.  I love effective healing methods!

I have a fascinating story about her book and what happened to me from one of its meditation--then she told me it sounded like I was doing brain spotting on myself!

She begins to ask me questions she would normally ask a person in a brain spotting session, so you get to hear a little bit of what it might be like.  I loved it!

I honestly could have talked to Ava Dasya for hours about her connections between spirituality and psychology methods.  It was so fun!  I hope you enjoy her delightful self and our conversation. 

Connect with Ava Dasya Rasa here:
Get her book: Transfiguration: 30 Meditations Inspired by Transforming Trauma and Spirituality

Dragonfly Trauma Counseling Center





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