In this episode we dive deep into myths behind diets and cookie cutter diet plans
we also discuss the importance of doing the right thing by your body and not following the trends.
Find out what really works to help you shed pounds
Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
In this episode we dive deep into myths behind diets and cookie cutter diet plans
we also discuss the importance of doing the right thing by your body and not following the trends.
Find out what really works to help you shed pounds
Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)