The Project: Kuwait

017: Rob Schillaci - Fittest Man in Kuwait 2018 Competitive CrossFit vs CrossFit as a Training Program and its Benefits

January 06, 2019 Season 1 Episode 16
The Project: Kuwait
017: Rob Schillaci - Fittest Man in Kuwait 2018 Competitive CrossFit vs CrossFit as a Training Program and its Benefits
Chapters
The Project: Kuwait
017: Rob Schillaci - Fittest Man in Kuwait 2018 Competitive CrossFit vs CrossFit as a Training Program and its Benefits
Jan 06, 2019 Season 1 Episode 16
Mahdi Aloun, Meg Guthmiller, Liam Glynn
017: Rob Schillaci - Fittest Man in Kuwait 2018 Discuses Competitive CrossFit vs CrossFit as a training program and its benefits
Show Notes

Rob Schillaci is the fittest man in Kuwait! We discuss the difference between CrossFit as a training method for competition vs general health and wellness. Rob offers support to those who are looking to improve their health but may be intimidated by what has been popularized as CrossFit. We discuss the method behind the madness of  CrossFit programming and how to spot great CrossFit coaches and gyms.

For more, follow us on Instagram @theprojectkuwait 

 

Hosted by: Meg Guthmiller, Mahdi Aloun, Liam Glynn

Guest: Rob Schillaci @schillaci_3

Tags: CrossFit, Health, Wellness, Fitness, Kuwait, Sport

 

The information in this Podcast is not meant to diagnose or replace medical advice from your physician. It is meant to open communication between you, your body, and your 



Support the show

×

Listen to this podcast on