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Rediscovering Joy: How Hobbies Can Transform Marriage and Motherhood

In this episode, I am joined by Erin and Tam, co-hosts of the Art of Hobbyness podcast. We got to dive into the importance of having hobbies as moms, discussing how these personal interests can help women thrive in motherhood rather than just survive. Listen in to learn practical tips on carving out time for yourself, managing mom guilt, and the positive ripple effects hobbies can have on your mental health and family dynamics. Whether it's starting small with daily walks or diving into creative pursuits, this episode is packed with insights and encouragement for moms looking to reclaim their joy and identity.

Listen in!
- The Importance of Hobbies for Moms
- Defining What a Hobby Is
- The Impact of Hobbies on Mental Health
- Managing Mom Guilt
- Starting Small with Self-Care
- The Power of Hobbies
- Overcoming Mental Hurdles
- Finding Time for Yourself
- Accountability and Support

Connect with Erin & Tam!
IG: @theartofhobbyness
Podcast: The Art of Hobbyness
YouTube Channel: The Art of Hobbyness

Thanks for listening!

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching

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Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!