I AM Well, MD

Episode 16 - Gotta Keep Juggling it All!

Santi Tanikella, MD Season 1 Episode 16

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Do you  feel like you're constantly  juggling the parts of your life that are important to you? Kids? Spouse? Parents? Career? When that list gets long, it's easy to start dropping the balls... no matter how hard we try not to.  Let's talk about  strategies we can use to make things easier, so that we can enjoy the things we truly value.

Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings.

Want to learn more? Visit Dr. Tanikella at iamwellmd.com.
You can also join our email list or drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode!

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Disclaimer: While I am a practicing physician, in this space, I function as a life coach and wellness advocate. The information provided here is for educational purposes only and does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.