I AM Well, MD
Wellness. Doesn't sound exciting, does it?
And yet, it's foundational to being able to live a truly vibrant, empowered life.
Many of us walk the earth every day feeling like something's not quite right. Everything on the outside is amazing - the job, the house, the car, the 2.5 kids, the dog. But internally, there's something missing...
What could it be?
This podcast is for those of you who are ready to open Pandora's box, explore who you are, learn, heal, and empower yourself. Let's go!
Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings.
Want to learn more?
Visit Dr. Tanikella at iamwellmd.com. Join her mailing list to be the first to learn about her newest offerings!
I AM Well, MD
Episode 18 - Lifestyle as Medicine: Physical Activity
In this podcast episode, we are going to talk some of the amazing benefits of exercise. There are some of the obvious ones, like strengthening our bodies and weight management... but there are also some that may come as a surprise to you!
Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, health, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings.
Learn more at iamwellmd.com.
Join our email list or drop us a message by going to iamwellmd.com/contact.
Follow I AM Well MD: Instagram | LinkedIn | Facebook
Disclaimer: The information shared on the I AM Well MD Podcast is for educational purposes only and should not be considered medical advice. All health-related decisions should be made in consultation with your personal medical provider.
The views expressed by me are my own and do not reflect those of my guests, employers, or affiliated institutions. The views of any guest do not represent my personal or professional opinions. The content shared on this podcast is intended to inspire thoughtful reflection, not to provide medical diagnosis or treatment.