Missionary Life
A podcast about how helpers can thrive in their mission. Whether you are a missionary living overseas, in ministry, or a missional mother, this podcast will offer practical tools on how to remain spiritually, emotionally, and physically healthy while living missionally. The missionary life is lonely and full of loss, trauma, heartbreak, disappointment, and life not turning out how we expected. I want you to be able to heal from these experiences and build resilience. Learn to prevent and heal trauma, compassion fatigue, and burnout in in-depth interviews with mental health professionals and other missionaries. I will bring my many years of experience in missions and wisdom to the table to help you live your life on purpose while thriving at the same time. A must-listen for all missionaries and those who support them.
I would love to hear from you and answer your questions! Please leave me a voicemail with your question or feedback and I may choose it to be answered on air! https://www.speakpipe.com/MissionaryLife
Missionary Life
Emotional Health in Missions with Jonathan Trotter
In this very first episode of Missionary Life, I speak with Pastoral Counselor Jonathan Trotter about his life on the field in Cambodia, and his new book, Digging in the Dirt. We dive deep into maintaining your emotional health in ministry and discuss practical tools to move through anxiety, anger, grief, and the trauma missionaries experience overseas. We mention the app PTSD Coach, Calm, and the Holmes Rahe Stress Scale. To connect with Jonathan go to: https://seeingtheheartsofthehurting.com. If you'd like to seek more support, I offer coaching, pastoral counseling, and free eBooks on my website at http://www.saritahartz.com. You can also connect with me on IG @saritahartz.
I would love to answer your questions on air! Leave me a voicemail and I'll answer it! https://www.speakpipe.com/MissionaryLife
