Bookish & Unbalanced
Bookish & Unbalanced is a podcast all about mental health in the book world. We dive deep into conversations and discussions with authors, readers, reviewers, editors, publishers, and more to talk about mental health. From our own personal mental health, to the characters in books, to the community as a whole.
Bookish & Unbalanced
020 - Coping Skills
•
Adrian J. Smith, Katie Trapp, Ami Spencer
•
Season 1
•
Episode 20
Join the hosts, AJ, Katie, and Ami, as we discuss the difference between self care and coping skills, and just why we need both. And watch Ami have a few revelations about themself.