The Realignment Podcast with Eva Hooft
Every Wednesday, Holistic Detox Coach Eva Hooft (@eva.hooft) hosts conversations that help bridge the gap between science and spirituality by providing valuable tools, insights and practices to help detox your body, mind and spirit so that you can live a life in alignment with your highest expression and feel like your most radiant, abundant self. This podcast is here to inspire you to dive deep into the areas of your body and consciousness that have yet to be explored!
The Realignment Podcast with Eva Hooft
#S2E4 - Conversations on my Saturn Return, Study, and the Playfulness of Healing
In this episode of The Realignment Podcast the mic is flipped. My teammate John Chao steps in to interview me, and we dive into the deeper layers of my own journey: what’s shifting during my Saturn return, what I’m currently studying, and how those studies are shaping the way I serve my clients and community.
We explore:
- How my Saturn return in the 6th house is guiding me into deeper study and mastery
- The modalities I’m immersed in right now: astrology, human design, HTMA (Hair Tissue Mineral Analysis), and homeopathy
- What I’ve learned about stability, health, and nervous system safety while traveling and living without a consistent routine
- The role of playfulness in healing, and why joy can be as important as diet, detox, and discipline
- The common mistakes people make in their healing journey — and why “retracing” symptoms often means you’re actually healing
- Behind the scenes of the Realignment Program — what happens week by week, how protocols are tailored, and why it’s different from typical detoxes
- Balancing masculine drive with feminine receptivity, and how that shows up in both business and personal health
- My go-to practices when life throws a curveball: somatic release, mineral balancing, slowing down, and sacred tools
- Client transformations and stories of hope — from women regaining their cycles to people releasing long-held symptoms and stepping into new levels of health and freedom
🔗 Links & Resources Mentioned in This Episode:
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If you’ve ever wondered how to balance discipline with flow, seriousness with play, or what really happens behind the scenes of my work, this episode is for you.