Episode 63: Dr. Maz; Spiraling UP in Your Career

In this conversation, Dr. Maz shares her journey from a creative child to a professional in creativity coaching, emphasizing the importance of creativity in overcoming trauma and fostering personal growth. She introduces the concept of 'spiraling up,' which combines creativity with post-traumatic growth, and discusses the significance of community and social support in navigating challenges. Dr. Maz also highlights common pitfalls for creatives and advocates for journaling as a powerful tool for self-reflection and creative expression. In this conversation, Dr. Maz discusses the intricate relationship between creativity, ego, and the processes that fuel artistic expression. Using the iceberg analogy, she explains how the visible product of creativity is supported by deeper processes and daily practices. The discussion delves into the importance of self-care, the role of ego in creativity, and how to navigate creative blocks. Dr. Maz emphasizes the significance of finding one's 'why' and the relational nature of creativity, highlighting that collaboration and connection are essential to the creative journey.

Chapters

00:00 The Creative Journey Begins
07:13 Understanding Post-Traumatic Growth and Creativity
12:13 The Concept of Spiraling Up
17:52 Navigating the Creative Profession
28:57 The Power of Journaling for Creativity
32:59 The Iceberg of Creativity
40:14 Ego and Creativity: A Balancing Act
43:41 Navigating Creative Blocks
52:06 Finding Your Why
59:18 The Relational Nature of Creativity