The Mojo Podcast Studio
A podcast dedicated to helping you look better, feel better, and BE better. Hosted by the Mojo Vitality medical team from Atlanta, Georgia led by Dr. James Cullison - we cover all the latest trends in weight loss, hormone therapy, sexual dysfunction, pelvic wellness, and health and fitness.
The Mojo Podcast Studio
Episode 7: Mental Fitness with Meg Armstrong
Meg Armstrong - the personal trainer, the actress, the podcaster, the businesswoman, the mental health coach... the author? Meg does it all! And she joins David in the Mojo Podcast Studio to discuss the balance between weight loss and fitness and exercise, including how our fitness approach changes as we age and what the recent trends are. Meg and David then discuss mental health, and Meg's journey from coast to coast working on becoming the best version of herself.