Rat Race Stories of Addiction and Recovery
Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes every Thursday on Spotify, Apple or wherever you find your podcasts. You can also find us at www.ratracepodcast.com, please hit subscribe/follow or give us a review to continue joining us on our journey!
Rat Race Stories of Addiction and Recovery
How Rehab Treatment Structure Saves Lives!
#007 - In this episode, AZ and Jody discuss the importance of structure and routine in overcoming addiction and maintaining sobriety. They reflect on their past experiences, including Jody's training for marathons and AZ's journey in treatment. The pair emphasize the crucial role of accountability, consistency and embracing responsibility for personal growth and progress in the recovery journey. They highlight the importance of commitment towards one's goals and following through with planned activities. Through candid discussions, they provide valuable insights into dealing with unexpected obstacles and maintaining balance in day-to-day life.
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