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The Sunday Stoic
Applying ancient philosophy to modern life.
The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience. Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you're new to Stoicism or deeply steeped in its teachings, the show blends clarity, curiosity, and community in a down-to-earth format designed to inspire thoughtful action.
The Sunday Stoic
Classic Episode: William Irvine: A Guide to the Good Life
What if ancient wisdom could help you thrive in modern chaos? In this episode, Steve sits down with philosopher and author William B. Irvine to explore A Guide to the Good Life, a modern roadmap to Stoic joy. From battling hedonic adaptation to embracing voluntary discomfort, Irvine shares practical tools for cultivating resilience, tranquility, and purpose. Whether you're new to Stoicism or seeking deeper insight, this conversation offers timeless strategies for living deliberately—and joyfully.