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The Sunday Stoic
Applying ancient philosophy to modern life.
The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience. Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you're new to Stoicism or deeply steeped in its teachings, the show blends clarity, curiosity, and community in a down-to-earth format designed to inspire thoughtful action.
The Sunday Stoic
Stoic Tools for living: Contemplating Death
In this autumn-themed episode of the Sunday Stoic Podcast, Steven and Dan explore the Stoic practice of memento mori—remembering death to live more fully. Through quotes from Seneca, Epictetus, Marcus Aurelius, and Socrates, they discuss how facing mortality can free us from fear and help us focus on what truly matters. From writing your own obituary to reflecting on the fleeting nature of life, this episode offers practical and philosophical tools to seize the day. As the leaves fall and days grow shorter, it's the perfect time to contemplate life’s impermanence and embrace the present.