The Sunday Stoic

Applying ancient philosophy to modern life.

The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience. Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you're new to Stoicism or deeply steeped in its teachings, the show blends clarity, curiosity, and community in a down-to-earth format designed to inspire thoughtful action.

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The Sunday Stoic

My Rules of Life

November 09, 2025 • Steve and Dan

One way to ensure you make progress is to list out your basic rules for life. In this episode I go over my 10 rules for living.
I will revere Nature

I will not conceal the truth

I will not not compare myself to others

I cannot control events, so I must control yourself

I will strive to subdue my passions

I will strive for arete in all that I do

I will honor those who have nurtured me and ensure that I nurture others

I will place family before all else

I will be present in all that I do

I will never stop learning