Around the Table: A podcast by Building Relations

Building Resilience in Property- Mental Health, Leadership and Staying Active

Building Relations Season 1 Episode 24

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0:00 | 41:36

In this episode of Around the Table, Rachel Colgan is joined by Andrew Link of Property Sports Network, adventurer and mental resilience speaker Alex Staniforth, and Caroline Richardson of Vistry to explore mental health, leadership and staying active in the built environment.

Together, they discuss why resilience is not just about pushing through pressure, but about creating healthier workplaces, stronger teams and better communities. From active networking and leadership culture to social value, placemaking and access to green space, this is a conversation about how the property sector can better support wellbeing while improving performance and retention.

Music credit: Uppbeat
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