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The Couch Next Door
Happy Hour meets Therapy on The Couch Next Door. Each episode blends real conversations, laughter, and a touch of courage as we dive into life’s messy, beautiful, and downright unpredictable moments. From relationships and mental health to personal growth and everything in between, we’re here to keep it real, relatable, and refreshingly honest. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
7. Choosing Sobriety (Abby Venegas)
Is there something in your life that you want to change? Does this something have too much control over how you want to live your life? This episode with Abby Venegas encourages us to begin to get curious about parts of our life that take up too much space and control so that we can begin to change those patterns. I love this conversation with Abby because it’s not only relatable but it’s inspirational! We each hold the power to change and it only takes us first asking the right questions.
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Abby's Recommendations:
Sober Diaries by Clare Pooley
Our friend Laura was Episode 1 of Season 1–Check it out here!
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