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The Couch Next Door
Happy Hour meets Therapy on The Couch Next Door. Each episode blends real conversations, laughter, and a touch of courage as we dive into life’s messy, beautiful, and downright unpredictable moments. From relationships and mental health to personal growth and everything in between, we’re here to keep it real, relatable, and refreshingly honest. Each episode is hosted by Candice Fraser, a licensed professional counselor with a distinctive approach to therapy and a mission to inspire and equip her audience through compelling stories and conversations within the mental health landscape. Candice's couch is a comfortable place to learn how to care for ourselves and those around us well. Come hang out!
The Couch Next Door
3. Midlife & Mental Health (Nicole Studt)
Entering into midlife is not quite as glamorous as other seasons and also not quite as talked about. My new friend, Nicole Studt, is here to talk to us all about this season of life–how to prepare for it, how to embrace it, and how to love someone in it.
Be sure to follow Nicole on instagram @nicolestudt so you don’t miss her announcements on the release of her podcast: The Marvelous Middle Age Podcast.
Menopause Resources:
Another great podcast episode where a couple of women talk about Menopause: The Big Boo Cast , Episode 346
Follow Nicole:
@nicolestudt (Twitter and Instagram)
Follow Candice:
@candicefraserlpc
Some of Nicole’s recommendations:
The Road Back to You (A great starter resource for the Enneagram)
I'd love to hear from you! Send a message to the show about the show.
