The Integrated Entrepreneur

The Momentum Machine: How to Build Unstoppable Forward Motion After a Fall

Jonathan Fodera Episode 87

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Can setbacks be the catalyst for your greatest achievements? Join  Jonathan Fodera and Joseph Viccora on The Integrated Entrepreneur as they explore the transformative power of self-awareness and proactive change. You'll discover how recognizing when you're not living up to your potential can create stress and anxiety, and why small personal commitments like the 75 Hard program can reignite your focus and productivity. Jonathan and Joseph unravel the domino effect of lost momentum in one aspect of life and its reverberations across others, sharing firsthand experiences of weight loss and enhanced professional performance.

The conversation doesn't stop there; it extends into how consistency and a positive mindset can transfer energy in both personal and professional spheres. Jonathan and Joseph emphasize the learning potential in failures, viewing them as stepping stones to growth. If you're seeking practical insights on maintaining momentum in business and personal life, this episode offers rich perspectives drawn from recent experiences. 

Key highlights:


  • Self-awareness is crucial for recognizing when you're off track.
  • Losing momentum affects all areas of life, compounding the issue.
  • Keeping small promises to yourself can lead to significant changes.
  • Physical health plays a vital role in mental clarity and productivity.
  • Learning from failures is essential for growth and progress.
  • Balance in life is important, but it can be challenging to achieve.
  • Daily wins, no matter how small, contribute to building momentum.
  • It's important to show up for your family and relationships.
  • Everyone experiences setbacks; it's how you respond that matters.
  • Building momentum requires consistent effort and self-discipline.

🎙️🚨 PODCAST GIVEAWAY 🚨🎙️

Apple Podcast: https://podcasts.apple.com/us/podcast/the-integrated-entrepreneur/id1721945867

Spotify: https://open.spotify.com/show/44djZ5wR9cyqTAKJs8DyEX

Subscribe to the podcast and email proof of subscription to jviccora@integratedbusinessfinancing.com.

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