WeShare Podcast
Welcome to the WeShare Podcast—a space dedicated to empowering your mind, body, and soul. Hosted by WeShare, this podcast focuses on holistic wellness by sharing transformative stories, practical health insights, and expert perspectives.
Our mission is to educate, inspire, and equip listeners with tools for preventative health and personal growth. Featuring voices like Dr. Jake, who reimagines conventional medicine, and Yoli, a cancer survivor and CEO of Cancer Kinship, the podcast explores mental well-being, patient rights, and thriving in every aspect of life.
Join us on this journey toward greater wellness, where every episode offers something new to uplift and empower you.
WeShare Podcast
Episode 15: Preparing Your Mind for the New Year: Practicing Emotional Decluttering
In this episode of the WeShare Podcast, mental advocate and WeShare Member Brittney Moses guides listeners through the gentle, grounding practice of emotional decluttering as we approach the new year. Instead of rushing into January with pressure, resolutions, or unrealistic expectations, Brittney invites us to slow down and reflect, much like nature does in winter. She offers practical tools, including reflection and prayer prompts, to help ground your mind and spirit before the new year begins. This episode is a warm reminder to invest in your mind and spirit so you can enter January present and refreshed!