Teen Moms Anonymous
Teen Moms Anonymous is a podcast for teen moms and adult mothers who were teen moms, especially those who survived violence and abuse. Our focus is on promoting emotional health and wellness, and because we know that emotionally healthy mothers are better equipped to nurture the emotional development of their children.
Host--
Dr. Chris Stroble, the founder of Teen Moms Anonymous, a ministry for teen moms, and author of the award-winning book Helping Teen Moms Graduate: Strategies for Families, Schools, and Community Organizations.
To learn more about us, please visit www.teenmomsA.org
Teen Moms Anonymous
Judgment and Shame
In today's episode, I'm talking about judgment and shame-- two powerful, uncomfortable emotions that cause a physical sensation in the body. You may feel tension and tightness in your chest, discomfort in your stomach, tightness in your shoulders and neck, and a feeling of wanting to shrink or disappear. This is the effect of judgment and shame.
The reason I am discussing this topic is many young mothers experience judgment and are riddled with shame.
Listen to learn more and subscribe to our podcast to received notification when a new episode is published.
