Teen Moms Anonymous
Teen Moms Anonymous is a podcast for teen moms and adult mothers who were teen moms, especially those who survived violence and abuse. Our focus is on promoting emotional health and wellness, and we are committed to providing you resources and information to help you grow into a more confident, skilled woman and mother.
Host--
Dr. Chris Stroble, the founder of Teen Moms Anonymous, a non-profit organization for teen moms, and author of the award-winning book Helping Teen Moms Graduate: Strategies for Families, Schools, and Community Organizations.
To learn more about us, please visit www.teenmomsA.org
Teen Moms Anonymous
Judgment and Shame
In today's episode, I'm talking about judgment and shame-- two powerful, uncomfortable emotions that cause a physical sensation in the body. You may feel tension and tightness in your chest, discomfort in your stomach, tightness in your shoulders and neck, and a feeling of wanting to shrink or disappear. This is the effect of judgment and shame.
The reason I am discussing this topic is many young mothers experience judgment and are riddled with shame.
Listen to learn more and subscribe to our podcast to received notification when a new episode is published.
