Seen and Heard with Prue Aja
Ready to manifest a life that's aligned and energised? Seen and heard helps you deepen your connection to your higher self, evolve your mindset, and step into your full personal power. Through stories, live coaching sessions and interviews you will feel inspired and motivated empowering you to live a purpose-driven life by design.
Seen and Heard with Prue Aja
The Emotional Root Cause of Illness with Brandon Bay
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What if your illness, burnout, or emotional pain isn’t random… but stored?
In this powerful episode of Seen and Heard, I sit down with Brandon Bay, founder of The Journey Method and internationally bestselling author, to explore the emotional root cause of illness, generational trauma, and radical healing.
Brandon shares the moment her life completely changed. At the peak of her career, she was diagnosed with a basketball sized tumor. Within months, everything unraveled. Her health. Her home. Her marriage. Her job. What followed was the birth of The Journey, a method now used in hospitals worldwide to clear emotional trauma at the cellular level.
We talk about:
- How trauma gets stored in the body
- Epigenetics and generational trauma
- Why forgiveness is the key to healing
- The connection between emotional shutdown and physical illness
- How to access your own infinite intelligence
- Healing addiction at the root
- Why plant medicine isn’t the only way to reach the soul
Brandon explains how we carry ancestral trauma through our DNA, how suppressed emotions create biochemistry in the body, and why “thinking positively” isn’t enough.
If you’re in a season of transformation, if you’re peeling back the masks, if you’re ready to stop carrying the backpack of emotional weight… this episode will meet you exactly where you are. Listen now and begin your own healing journey!
Connect & work with me:
Connect with Brandon:
FREE LIVE MASTERCLASS: Monetise Your Magic
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To work directly with me, bookings are available at https://www.prueaja.com