One Year, Countless Lessons: Breaking Stigmas, Health Wins & Holiday Realness

In this heartfelt episode, we reflect on an incredible year of podcasting, personal growth, and health advocacy. From the powerful impact of our skin cancer awareness campaign to breaking down stigmas surrounding bowel cancer, we share how our journey has inspired others. We open up about the challenges of navigating loss, chronic illness, and mental health, all while finding strength in resilience and humor.

We also dive into the stress of the holiday season, share memorable moments with our listeners, and highlight the importance of creating a safe space for honest conversations. From concussion awareness and fitness after illness to targeting younger audiences for health education, this episode is packed with inspiration and valuable takeaways.

Looking ahead, we’re excited to explore new health topics, set personal goals, and continue building a supportive community. Join us for this reflective and empowering episode!

Hosted by Kellie Finlayson & Sophie Edwards
Produced by Kellie Finlayson & Sophie Edwards

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