Radiant Resilience - Real Conversations with Tawny Palm
Welcome to Radiant Resilience, the podcast where real people share their unfiltered stories of triumph, perseverance, and the raw realities of life.
In a world dominated by curated social media narratives, it's easy to feel alone in our struggles. But the truth is, everyone faces challenges – some overcome them, others navigate through, and a few find themselves still in the midst of the storm. Tawny Palm invites you to join an open and honest conversation that goes beyond the highlight reel.
These are not just success stories; these are real-life accounts of resilience in the face of adversity. In each episode, guests bravely step into the spotlight to recount their journeys, sharing the highs, lows, and the unexpected twists that have shaped them. You'll hear stories of triumph, stories of survival, and stories that are still unfolding.
In the spirit of fostering genuine connections, Radiant Resilience encourages listeners to send in their own stories anonymously if they prefer. This podcast is a safe space where vulnerability is celebrated, and your struggles are not minimized.
Why share these stories? Because, in the power of storytelling, we find solace. By listening to the experiences of others, we learn that we are not alone in our challenges. Radiant Resilience believes that sharing our stories can be a beacon of hope, a source of inspiration, and a reminder that resilience takes many forms. Through tough conversations, empathy, and a shared commitment to understanding, Radiant Resilience aims to break down the walls of isolation. Join us as we explore the depths of the human experience, embracing the good, the bad, and everything in between.
Your story matters, and by sharing it, you contribute to a world where compassion and understanding flourish. Tune in to Radiant Resilience, because we all have a story to tell, and in our stories, we find strength.
Radiant Resilience - Real Conversations with Tawny Palm
54. Amita Sharma - Perimenopause, Power, and Speaking Up
Why aren’t we talking about this?
In this enlightening episode of Radiant Resilience, Tawny sits down with Amita Sharma—co-founder of Nourish Doc and a fierce advocate for women’s wellness in midlife. After struggling silently through perimenopause while working in the high-stress tech industry, Amita realized just how unsupported women are during one of the most transformational phases of their lives.
She shares her deeply personal journey of navigating hot flashes in boardrooms, crippling brain fog, emotional upheaval, and eventual burnout—all without a roadmap. Through her story, we explore the hormonal shifts, cultural silence, and the lack of resources that keep so many women feeling isolated and overwhelmed.
Together, Tawny and Amita unpack the physical, emotional, and professional impact of perimenopause and menopause—and how embracing holistic health practices helped Amita reclaim her vitality and purpose.
Whether you’re approaching 40 or already in the thick of it, this episode offers wisdom, validation, and tools for moving through this season with strength and support.
CONNECT WITH AMITA!
🔗 Learn more at nourishdoc.com
Facebook: www.facebook.com/nourishdoc
Instagram: www.instagram.com/nourish_doc
YouTube: https://www.youtube.com/@nourishdoc
Linkedin: https://www.linkedin.com/company/nourishdoc/
Personal Linked: https://www.linkedin.com/in/amita-sharma-nourishdoc/
Twitter: https://x.com/Nourishdoc
TikTok: https://www.tiktok.com/@nourish_doc
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WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME!
@ radientresiliencepodcast@gmail.com
CONNECT WITH TAWNY!
Email us your stories and questions! radientresiliencepodcast@gmail.com
Follow Tawny: @tawnypalm
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