Radiant Resilience - Real Conversations with Tawny Palm
Welcome to Radiant Resilience, the podcast where real people share their unfiltered stories of triumph, perseverance, and the raw realities of life.
In a world dominated by curated social media narratives, it's easy to feel alone in our struggles. But the truth is, everyone faces challenges – some overcome them, others navigate through, and a few find themselves still in the midst of the storm. Tawny Palm invites you to join an open and honest conversation that goes beyond the highlight reel.
These are not just success stories; these are real-life accounts of resilience in the face of adversity. In each episode, guests bravely step into the spotlight to recount their journeys, sharing the highs, lows, and the unexpected twists that have shaped them. You'll hear stories of triumph, stories of survival, and stories that are still unfolding.
In the spirit of fostering genuine connections, Radiant Resilience encourages listeners to send in their own stories anonymously if they prefer. This podcast is a safe space where vulnerability is celebrated, and your struggles are not minimized.
Why share these stories? Because, in the power of storytelling, we find solace. By listening to the experiences of others, we learn that we are not alone in our challenges. Radiant Resilience believes that sharing our stories can be a beacon of hope, a source of inspiration, and a reminder that resilience takes many forms. Through tough conversations, empathy, and a shared commitment to understanding, Radiant Resilience aims to break down the walls of isolation. Join us as we explore the depths of the human experience, embracing the good, the bad, and everything in between.
Your story matters, and by sharing it, you contribute to a world where compassion and understanding flourish. Tune in to Radiant Resilience, because we all have a story to tell, and in our stories, we find strength.
Radiant Resilience - Real Conversations with Tawny Palm
74. Emily Cleghorn - Mamahood After Trauma
Trauma-surviving mama and advocate Emily Cleghorn joins Radiant Resilience to share how she moved from survival mode to creating a peaceful, responsive home. Emily opens up about her traumatic childhood, receiving a complex PTSD diagnosis, and the turning point after her daughter’s birth that sent every repressed emotion to the surface. We talk nervous system regulation, identifying and working with triggers, shifting from reactive to responsive parenting, and why community is a lifeline on the healing path. Emily breaks down her “Cycle Breaker’s Journey”—Rise, Break Free, Move Beyond—plus simple tools for your Trigger Toolkit (breathwork, journaling, tactile fidgets) and how to model regulation for your kids. We also touch on reframing “mother,” the power (and misconceptions) of forgiveness, and advocating for maternal mental health at a systems level.
Resources: Emily’s podcast Mamahood After Trauma; books Rising from the Ashes and Breaking Free: Parenting in the Midst of Trauma Recovery. If you’re feeling alone—you’re not. 💛
CONNECT WITH EMILY
www.mamahoodaftertrauma.ca
IG- emily.mamahoodaftertrauma
WANT TO BE A GUEST ON THE POD???
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WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME!
@ radientresiliencepodcast@gmail.com
CONNECT WITH TAWNY!
Email us your stories and questions! radientresiliencepodcast@gmail.com
Follow Tawny: @tawnypalm
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