If you haven't processed old emotions, they’ll keep coming up. Meanwhile, you haven’t learned any new skills for dealing with them, so you keep sweeping them under the rug. Old emotions could be arising in the present moment. Or new emotions could be piling into your heart, perhaps becoming too much to bear.
If you haven't processed old emotions, they’ll keep coming up. Meanwhile, you haven’t learned any new skills for dealing with them, so you keep sweeping them under the rug. Old emotions could be arising in the present moment. Or new emotions could be piling into your heart, perhaps becoming too much to bear.