What is Spirituality Podcast?
The School for Enlightenment - What is Spirituality Podcast?
Guidance and Wisdom for the New Spiritual Seeker
This podcast is created for new spiritual seekers ready to embark on the journey of self-discovery and awakening.
Each episode explores the essential steps to begin your spiritual path, offering clear guidance, reflections, and practices to help you navigate both the basics and the deeper questions that arise along the way.
You’ll find discussions on meditation, spiritual techniques, and timeless methods that awaken the light, love, and beauty already within you. Alongside this, you’ll hear quick tips, practical insights, and gentle spiritual advice designed to support your growth with clarity and confidence.
Because spirituality is vast — sometimes even overwhelming — The School for Enlightenment Podcast exists to bring simplicity and truth to the seeker’s path.
Its purpose is to help you discover who you truly are and to offer guidance that nurtures understanding, awareness, and inner peace.
Podcast Disclaimer
The content shared in What is Spirituality Podcast? is intended for personal growth, self-reflection, and spiritual exploration.
It represents personal insights, experiences, and perspectives and is not meant to replace professional advice, therapy, or medical treatment.
Listeners are encouraged to use discernment and take what resonates with them. The teachings, meditations, and reflections offered are for educational and contemplative purposes only.
Always seek qualified professional guidance for any psychological, emotional, or medical concerns.
By listening to this podcast, you acknowledge that you are responsible for your own wellbeing, interpretations, and experiences that arise from engaging with the content.
© Smitha Jagadish – The School for Enlightenment Podcast. All rights reserved.
What is Spirituality Podcast?
Can you fall into the heart?
This episode is only available to subscribers.
What is Spirituality Podcast +
Exclusive access to premium content!Slowing the Mind, Opening the Heart
How Quieting Your Thoughts Leads You Back to Yourself
How do we move away from the constant stream of busy thoughts?
How can we slow the mind enough to feel life, to feel ourselves, and to feel our heart again?
In this episode, we explore the natural process of slowing thoughts — not by force, but through awareness and gentle attention.
When the mind begins to quiet, something profound happens:
the noise softens, the inner space expands, and the heart naturally begins to open.
We reflect on:
• How to step back from busy, overwhelming thoughts
• Why slowing the mind creates inner clarity
• What happens in your being when thoughts reduce
• How a quiet mind allows the heart to awaken
• And why the heart reveals its truth only in stillness
When thoughts slow, you don’t lose anything — you gain access to the deeper parts of yourself.
A quiet mind becomes the doorway to an open heart, and an open heart becomes the doorway to peace.
As a subscriber, you’ll receive ……
🌿 Exclusive guided meditations via email to deepen your spiritual practice.
🕯️ Monthly reflections and teachings via email that expand on each episode’s theme.
✍️ Journaling prompts and daily practices via email to help you integrate awareness into everyday life.
🎧 Early access to new episodes and a personal thank-you message from me via email.
🌟You get to be a part of The School for Enlightenment inner circle, facebook spiritual coaching group
Your support helps this podcast continue to grow and reach more people who are seeking inner peace and awakening.
You can subscribe through the link in the show notes or on our website.
Thank you for being part of The School for Enlightenment community.”
Podcast Disclaimer
The content shared in The School for Enlightenment Podcast is intended for personal growth, self-reflection, and spiritual exploration.
It represents personal insights, experiences, and perspectives and is not meant to replace professional advice, therapy, or medical treatment.
Listeners are encouraged to use discernment and take what resonates with them. The teachings, meditations, and reflections offered are for educational and contemplative purposes only.
Always seek qualified professional guidance for any psychological, emotional, or medical concerns.
By listening to this podcast, you acknowledg...