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Stop Waiting to Feel Ready to Quit Drinking / EP 136
Sober & Lit Podcast
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What if you're never going to feel completely ready to quit drinking?
You keep waiting...
After vacation.
After the wedding.
When work calms down.
Next Monday.
But here's the twist:
Motivation doesn't create action. Action creates motivation.
In this episode, we're sharing 3 ways to finally get fired up without rock bottom, more willpower, or beating yourself up:
- Make one decision from self-love.
- Borrow hope until you have your own.
- Replace pressure with curiosity.
And Ruby shares the fascinating bamboo story that may completely change how you see all those times you thought you “failed.”
Because maybe you haven't been failing at all... maybe you've been growing roots.
If you've been waiting for some magical moment when you'll finally feel ready to change your drinking... this is your "get lit" episode.
🧡 Here's the link to schedule a call with Coach Ruby:
https://coachingwithruby.com/Chat
Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit!
Listeners have said that our podcast has helped them get alcohol free!
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Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/
Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching
It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
