The Sober & Lit Plot Twist We Didn’t Expect / EP 143

Sober & Lit Podcast

Sober & Lit Podcast
The Sober & Lit Plot Twist We Didn’t Expect / EP 143
Oct 06, 2026 Season 3 Episode 143 Ruby Williams

After 143 episodes... Sober & Lit is changing.

Today, we're turning back the clock...

✨ The moments that changed us
✨ The guests we'll never forget
✨ The laughs and behind-the-scenes memories
✨ What three years of talking about alcohol freedom taught us
✨ And why we're now choosing two different roads

You'll hear what's next for Susan...

What's next for me... [spoiler: I'll be back next week as the solo host]

And, yes... what's next for Sober & Lit.

Because this isn't really a goodbye.

It's about having the courage to hear that little voice saying...

“It's time for something new.” 

Welcome to Sober & Lit with host Ruby Williams 🧡
___________

Episodes We Mentioned & Resources
• EP 31... Weight Loss Surgery and Alcohol
• EP 52... Live Naked with Annie Grace
• EP 33... Childless Not By Choice with Maureen Benkovich
• EP 128... How Anxiety Accelerates Alcohol Use Disorder
• EP 107... Sobriety Made Social with Chris Marshall
• EP 142... 20 Years Sober with Alysse Bryson

✨ Susan’s new podcast, Drink Less with Susan, is for sober-curious Christian women and women of faith who want to explore their relationship with alcohol and find greater freedom.
Drink Less With Susan Podcast: https://drinklesswithsusan.buzzsprout.com/

We Love Hearing From You

Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! 

Listeners have said that our podcast has helped them get alcohol free!
Join our private community! 

Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Episode Artwork The Sober & Lit Plot Twist We Didn’t Expect / EP 143 36:22 Episode Artwork Does Life Really Get Better? 20 Years Sober with Alysse Bryson / EP 142 49:07 Episode Artwork You Love Wine... But Does Alcohol Love You Back? / EP 141 30:14 Episode Artwork Is Alcohol Making You Choose the Wrong Person? Sober Dating with Krysia Shaw / EP 140 41:15 Episode Artwork What Happens to Your Sex Life When You Get Sober with Cindi Roberts / EP 139 45:36 Episode Artwork What If Sobriety Is Really About Self-Love? EP 138 27:51 Episode Artwork The Part of Sobriety We Don't Talk About Enough / EP 137 26:19 Episode Artwork Stop Waiting to Feel Ready to Quit Drinking / EP 136 30:40 Episode Artwork Alcohol Was Keeping Me Playing Small with Lorna Wilson / EP 135 37:41 Episode Artwork Alcohol & Boredom: Why You Keep Drinking / EP 134 29:56 Episode Artwork When Doctors Struggle with Alcohol & Depression with Dr. Valerie Brooke / EP 133 42:22 Episode Artwork The Missing Step When Changing Your Drinking / EP 132 26:58 Episode Artwork Why Alcohol-Free Travel Changes Everything with Darci Murray / EP 131 37:50 Episode Artwork Is Alcohol Causing Your Midlife Weight Gain? EP 130 28:10 Episode Artwork Embarrassed to Be Alcohol-Free? Here's How to Own It / EP 129 25:52 Episode Artwork How Anxiety Accelerates Alcohol Use Disorder / EP 128 33:57 Episode Artwork Alcohol, Menopause & Midlife Truths with Kathleen McDermott / EP 127 43:42 Episode Artwork Why Don't I Feel Better Sober? EP 126 21:55 Episode Artwork How Sobriety Fueled Success for Entrepreneur Deborah C. Smith / EP 125 39:17 Episode Artwork Building Sober Confidence: Why Summer Is Your Ideal Training Ground / EP 124 23:35 Episode Artwork Alcohol-Free Wine Revolution with Tracy Sweeney / EP 123 37:18 Episode Artwork Sober Summer Experiment: Curious About Firsts? EP 122 20:54 Episode Artwork Burnout, Wine, Repeat with Lauren Baptiste / EP 121 34:01 Episode Artwork Alcohol-free Vacations- 3 Mistakes to Avoid/ EP 120 35:37 Episode Artwork Alcohol-Free Events Are the Future with Laura Nelson / EP 119 39:09