Don't Be Caught Dead
Don't Be Caught Dead is a podcast about the conversations most of us avoid — until we’re forced to have them.
Each episode brings you honest, accessible conversations with experts across end-of-life, health, legal, financial, and care industries, alongside people with lived experience, to help you better understand your end-of-life choices and how to prepare a practical backup plan if you fall ill, become incapacitated, or die.
Hosted by Catherine Ashton, award-winning speaker and founder of Critical Info, the podcast is grounded in lived experience — created so other people don’t have to go through what her family went through.
From wills, powers of attorney, funerals, and estate administration, to caring, grief, sudden illness, and navigating systems when life doesn’t go to plan, Don’t Be Caught Dead exists to build confidence, clarity, and preparedness — before a crisis hits.
Don't Be Caught Dead
Death Isn’t Wrong, It’s Part of Life with Annie Raser-Rowland
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Have you ever thought about what it really means to live well… and how often we’re told that “more” is the answer?
More things. More experiences. More consumption.
But what if that’s not it at all?
In this episode, I’m joined by Annie Raser-Rowland, writer, horticulturalist, and co-author of The Art of Frugal Hedonism. Together, we explore a different way of living… one that isn’t built around constant consumption, but around presence, connection, and truly experiencing life as it is.
What struck me most is how this way of living naturally shifts how we see death. When you understand yourself as part of a wider system… where everything cycles, returns, and continues… death starts to feel less like something “wrong” and more like something that simply belongs.
This is a conversation about life, death, grief, and the quiet ways we can feel more alive… without needing more.
Remember; You may not be ready to die, but at least you can be prepared.
Take care,
Catherine
Death is hard, make death admin easy with the Critical Info Platform.
It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.
It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.
Leave behind a legacy, not a mess.
Sign up now to your free trial at critical info.com.au
No credit card needed.
Every Tuesday at 7pm, I host Critical Chat Tuesdays —
free, online conversations where you can ask questions or just listen.
No pressure.
No expectation.
Because this isn’t about planning for “someday” —
it’s about being ready for whatever life throws your way.
Join anytime at criticalinfo.com.au/events
MY LOVED ONE HAS DIED, WHAT DO I DO NOW?
Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.
SUPPORT SERVICES
If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.
Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.
Learn more: https://criticalinfo.com.au/
Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:
https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share<sid=c1879300-84db-4c70-9270-18d17d3ec22a
Music composer: Ania Reynolds - https://www.aniareynolds.com/