Dancing in the Discomfort Zone with Anne Bonney

Episode 143: Doug Brown, on Time Mastery

July 26, 2021 Anne Bonney Season 4 Episode 142
Dancing in the Discomfort Zone with Anne Bonney
Episode 143: Doug Brown, on Time Mastery
Show Notes

Mastering your time is a journey according to Doug Brown, but an essential skill for leaders to be intentional about and master!  Join me in this fun conversation with leadership consultant and time mastery guru Doug Brown.  So many important nuggets to take from this episode, 

We talk about

  • The challenges of high achievers
  • Energy management vs time management
  • How to say "no" and not feel like you're missing out
  •  The key to effective delegation and how to move from delegating tasks, to delegating areas of responsibility
  • The PACER acronym and how it can help you execute the tactical things to manage your daily tasks
  • The concept of Cognitive load and how much you can focus hard per day

Here is the link for the giveaway with the productivity hacks  https://summit-success.com/igniteinfluence/

For more from Doug, check out his website, Summit-success.com/dougbrown

Or e-mail him at doug@summit-success.com

And the book he mentions is Brain Blocks by Theo Tsaousides