CHRONIC PAIN RESET Podcast - with Afton Hassett
Chronic Pain Reset explores the science and ideas that will help people with chronic pain from arthritis, autoimmune disease, back pain or fibromyalgia and many more lead lives that feel more hopeful with less pain and greater joy.
Join Dr. Afton Hassett when she sits down with fascinating people ranging from expert pain researchers to those with lived experiences for conversations that are informative, inspirational, and often funny. Each guest will share fresh ideas and actionable strategies that could be game changers.
CHRONIC PAIN RESET Podcast - with Afton Hassett
Episode 23 | Ben Ahrens - REVISITING RECLAIM YOUR HEALTH
Happy Holidays!
Enjoy this reissue of one of our most popular episodes, with Ben Ahrens.
We will return on Tuesday, January 14, 2025 with an all-new episode. Take extra good care of yourself until then.
Ben Ahrens shares his captivating story of disease and suffering that brought him to the brink and the insights and practices that lifted him to recovery. In the years since, Ben has become a chronic illness recovery expert and co-founder and CEO of re-origin, a brain retraining program and community.
Prepare to be inspired!
If you are new to our podcast series, please consider to CONNECT with us here - https://aftonhassett.com
RESOURCES, UPDATES & INFORMATION
- Download your Thriving Plan
- Guided Imagery
- Progressive Muscle Relaxation
- Breath Awareness
- Pain Reprocessing Therapy (PRT)
- Emotional Awareness and Expression Therapy (EAET)
- PainGuide - Self-Management Program
https://painguide.com/
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