CHRONIC PAIN RESET Podcast - with Afton Hassett
Chronic Pain Reset explores the science and ideas that will help people with chronic pain from arthritis, autoimmune disease, back pain or fibromyalgia and many more lead lives that feel more hopeful with less pain and greater joy.
Join Dr. Afton Hassett when she sits down with fascinating people ranging from expert pain researchers to those with lived experiences for conversations that are informative, inspirational, and often funny. Each guest will share fresh ideas and actionable strategies that could be game changers.
CHRONIC PAIN RESET Podcast - with Afton Hassett
Episode 24 | Dr. Helen Burgess – RESET YOUR BODY CLOCKS
Dr. Helen Burgess is a Professor of Psychiatry and the Co-Director of the Sleep and Circadian Research Laboratory at the University of Michigan. She studies sleep and circadian rhythms in a variety of human clinical conditions including alcohol use disorder, HIV, bipolar disorder, inflammatory bowel disease, post-traumatic stress disorder, and chronic pain conditions. And in some cases, she tests sleep and circadian-based treatments, such as morning light therapy, in these disorders.
Drs. Burgess and Hassett co-lead a clinical trial funded by the National Institutes of Health to assess the value of morning light therapy and sleep time stabilization in people with fibromyalgia.
See Dr. Burgess’ links below.
American Academy of Sleep Medicine (patients page):
https://aasm.org/clinical-resources/patient-info/
National Sleep Foundation:
https://www.thensf.org/
Sleep Research Society interviews (with sleep scientists):
https://sleepresearchsociety.org/ (virtual seminars)
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RESOURCES, UPDATES & INFORMATION
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https://painguide.com/
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