CHRONIC PAIN RESET Podcast - with Dr. Afton Hassett
Chronic Pain Reset explores the science and ideas that will help people with chronic pain from arthritis, autoimmune disease, back pain or fibromyalgia and many more lead lives that feel more hopeful with less pain and greater joy.
Join Dr. Afton Hassett when she sits down with fascinating people ranging from expert pain researchers to those with lived experiences for conversations that are informative, inspirational, and often funny. Each guest will share fresh ideas and actionable strategies that could be game changers.
CHRONIC PAIN RESET Podcast - with Dr. Afton Hassett
Episode 50 | Dr. Amy Behimer – CONTROL THE CONTROLLABLES
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Amy Behimer, Pharm.D., NBC-HWC is a nationally board-certified health and wellness coach and pharmacist who specializes in helping people with autoimmune disease improve health and happiness through sustainable habits. With firsthand experience as a patient, combined with her clinical background, Amy helps individuals shift from struggling with their symptoms to living well with them. As the founder of the CLUB Habit Hub coaching program and host of the Autoimmune Health Secrets podcast, she combines her scientific expertise and habit-based approach to guide people in creating lasting change, empowering them to improve their energy, resilience, and overall quality of life.
See Amy's links below:
Autoimmune Health Secrets Podcast:
https://podfollow.com/autoimmune-health-secrets
Free Quiz to identify the best place to start with healthier habits:
https://amybehimercoaching.com/quiz
Group coaching program (CLUB Habit Hub):
https://amybehimercoaching.com/join
Website: www.amybehimercoaching.com
If the Chronic Pain Reset Podcast Series has brought you inspiration or hope, perhaps you can consider joining the community of listeners who help fund our production. Your support is important for us to keep creating content for those living with chronic pain. Look for the Support the Show link below. Thank you.
If you are new to our podcast series, please consider to JOIN THE LOOP with us here - https://aftonhassett.com
RESOURCES, UPDATES & INFORMATION
- Download your Thriving Plan
- Guided Imagery
- Progressive Muscle Relaxation
- Breath Awareness
- Pain Reprocessing Therapy (PRT)
- Emotional Awareness and Expression Therapy (EAET)
- PainGuide - Self-Management Program
https://painguide.com/
Visit & Contact us:
- https://aftonhassett.com/
- joy@aftonhassett.com
Thank you for Staying in the Loop!