Stay On The Court
Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love.
Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, strategic approach to staying active.
Troy understands the dread of sidelining injuries and the passion that drives weekend warriors to lace up their sneakers despite them. He's not just a host; he's a fellow player, a parent, and a relentless seeker of the "minimum effective dose" of exercise that yields maximum results.
"Stay On The Court" is where the camaraderie of pick-up basketball meets the wisdom of medical professionals. It’s where stories of torn ACLs and the fight to bounce back inspire, and where practical advice on managing sprains and strains meets real-life tales from the court.
In each episode, you'll find:
- Injury of the Week: Gripping, sometimes humorous stories from our community. From the infamous $1000 elbow to epic cramps, these tales resonate with anyone who's felt the pang of a sports injury.
- Aging Gracefully: Interviews with seasoned athletes who've found the secret to longevity in sports. If you've ever been awestruck by an octogenarian outperforming you, these insights are gold.
- The Experts' Bench: Conversations with medical experts, youth coaching gurus, and former professional athletes. Ever curious about life after the NBA? We've got the answers
Whether you're balancing coaching duties for your kids' teams or just looking to extend your time on the court, this podcast is your playbook. From preventative tips to post-injury care, from fitness hacks to inspiring stories, we're here to ensure you keep enjoying the game you love for years to come.
Join us at stayonthecourt.com (https://stayonthecourt.com/) to share your story and learn from others. Subscribe on Spotify, Apple Podcasts, YouTube, or your preferred platform, and together, let's keep the game alive.
Stay On The Court
Fibula Wrecked In Pick Up Game : PGA Golf Pro Al Peterson III Details The Injury And Road To Recovery
In this week's "Injury Of The Week" episode of the "Stay On The Court" podcast, host Troy Wallace interviews Al Peterson III, a PGA-certified golf pro and the Director of Golf for the Field Club of Omaha. The discussion revolves around Al's recent injury, his recovery process, and his transition from basketball to golf.
Make sure and listen to the Rapid Fire Quiz I give Al at the 42-minute mark
Al shares the story of breaking his fibula and ripping out tendons during a pickup basketball game in late November 2023, resulting in a surgery known as the tightrope procedure to repair torn tendons and screws to repair the break. He talks about the immediate aftermath, the recovery journey, and the challenges he faced, including mobility issues and the impact on his professional and personal life. Al also shares insights into his passion for golf, his approach to coaching, and the importance of playing basketball age-appropriately.
See the full blog post with pictures.
Show Notes:
- Introduction to Al Peterson III (AP3): A high-level high school basketball player who transitioned to becoming a PGA-certified golf pro.
- Injury Discussion:
- Details of the injury: Occurred during a pickup basketball game, leading to a broken fibula and the need for a tightrope procedure.
- Recovery process: Challenges faced during recovery, including mobility issues and the impact on his work and family life.
- Importance of checking out the associated YouTube episode and blog post for visual insights into Al's injury and recovery.
- Transition to Golf:
- Al's journey from basketball to pursuing a career in golf.
- Insights into the PGA golf management program at the University of Nebraska-Lincoln and its benefits.
- Life and Lessons:
- The role of basketball in Al's life for exercise, camaraderie, and social connections.
- The impact of the injury on Al's professional life, particularly during a clubhouse renovation at the Field Club of Omaha.
- Al's advice on staying active and engaged in sports while playing age-appropriately.
- Final Thoughts: Al emphasizes the importance of passion for whatever sport or activity one pursues, whether it's basketball or golf, and the necessity of adapting one's play style with age.
Resources Mentioned:
PGA Golf Management Program at Universit
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