Stay On The Court
Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love.
Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, strategic approach to staying active.
Troy understands the dread of sidelining injuries and the passion that drives weekend warriors to lace up their sneakers despite them. He's not just a host; he's a fellow player, a parent, and a relentless seeker of the "minimum effective dose" of exercise that yields maximum results.
"Stay On The Court" is where the camaraderie of pick-up basketball meets the wisdom of medical professionals. It’s where stories of torn ACLs and the fight to bounce back inspire, and where practical advice on managing sprains and strains meets real-life tales from the court.
In each episode, you'll find:
- Injury of the Week: Gripping, sometimes humorous stories from our community. From the infamous $1000 elbow to epic cramps, these tales resonate with anyone who's felt the pang of a sports injury.
- Aging Gracefully: Interviews with seasoned athletes who've found the secret to longevity in sports. If you've ever been awestruck by an octogenarian outperforming you, these insights are gold.
- The Experts' Bench: Conversations with medical experts, youth coaching gurus, and former professional athletes. Ever curious about life after the NBA? We've got the answers
Whether you're balancing coaching duties for your kids' teams or just looking to extend your time on the court, this podcast is your playbook. From preventative tips to post-injury care, from fitness hacks to inspiring stories, we're here to ensure you keep enjoying the game you love for years to come.
Join us at stayonthecourt.com (https://stayonthecourt.com/) to share your story and learn from others. Subscribe on Spotify, Apple Podcasts, YouTube, or your preferred platform, and together, let's keep the game alive.
Stay On The Court
Basketball Practice For Adults? Yep. Swish House CEO And Founder Jonathon Dues
Swish House is a basketball fitness and pickup basketball business operating in Chicago, New York City, and the Raleigh-Durham area with plans for national expansion.
- The business of basketball, what's missing from pickup basketball,
- The origins of Swish House, and how listeners can get involved, either as members or as licensees in their area.
- Jonathon shares his journey from a scholarship basketball player to founding Swish House, the challenges of maintaining basketball fitness post-college
- How Swish House offers a unique fitness experience while also creating a new basketball economy through job opportunities and small business ownership.
- Introduction to Jonathan Dues and Swish House.
- The unique concept of Swish House: A blend of basketball fitness classes and organized pickup games.
- Expansion plans across the United States and the goal to create the biggest, most dominant fitness franchise globally.
- Insights into the challenges and successes of running Swish House, including navigating through the pandemic.
- The importance of community, accessibility, and creating new opportunities in the basketball world.
- Jonathon’s personal fitness routine and how Swish House fits into his life.
- Future aspirations for Swish House and its potential impact on the basketball community and small business ownership.
- How listeners can get involved with Swish House, either by joining as members or exploring opportunities to open a location in their city.
- Closing thoughts and where to find more information about Swish House online.
Swish House Story
Caesar The Wrestling Bear
Hillsdale College Chargers Fight Song
Swish House Locations
Jonathon Dues
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