"I don't like fish."

How many of us have a child, spouse, or self who says that?

My guest today says that's off course - no one can accurately say they "don't like" "fish" - and I love her reasons!

Whether you love fish or haven't learned to love it yet, this non-fishy interview all about the fish of the sea is a winner:

• Have you ever gotten to know your fisherman? Watch my surprise as I do for the first time...
• How to find the best fish for the biggest health benefits
• Why some fish are harder to cook well (and deliciously) than others
• What to look for in a store or restaurant to make sure you're getting sustainable, healthy fish
• Why ocean stewardship is of primary importance for fishermen and their families

Find well-fished seafood with all the omega-3s at Sena Sea Seafood!

Resources We Mention for Sourcing Sustainable Fish

• Get Sena Sea Seafood on their website
• Find the best natural mineral sunscreen that's safe for the oceans!
• Follow Sena on Instagram 
• When you sign up for Sena's email list, you'll get a free cookbook to expand your fish repertoire 

Start your kids making simple snacks now at raisinghealthyfamilies.com/podcastsnacks.

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