111: Troubleshoot Your Child's Poor Digestion with Tara Hunkin, NTP

Healthy Parenting Handbook with Katie Kimball

Healthy Parenting Handbook with Katie Kimball
111: Troubleshoot Your Child's Poor Digestion with Tara Hunkin, NTP
Mar 10, 2026 Episode 111
Katie Kimball

What if I told you you might have to throw away half of the healthy food you worked so hard to put on the dinner table?

What if I told you that can basically happen AFTER your kids eat everything on their plate?!?!

Healthy food is only the first part of being nourished—we need to make sure the entire system of digestion is working correctly for all the hard work to count! mind blown

Today I get to talk to Functional Nutritional Therapy Practitioner Tara Hunkin about getting your child’s digestion on “tract” (pun! ha!) for optimal health. Whether your child feels anxious or exhibits signs of ADHD, whether you know they’re constipated, they have some diarrhea or even are very regular, it’s so important to be educated as parents so we know what to look for…in our child’s poop!

Resources We Mention for Healthy Digestion

Get a peek at Teens Cook Real Food right here!

Get four free workshops at kidscookrealfood.com/skills today.

Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Episode Artwork 111: Troubleshoot Your Child's Poor Digestion with Tara Hunkin, NTP 43:33 Episode Artwork 110: Ask Me Anything: Picky Eating, Screen Time, and Intentional Choices 30:13 Episode Artwork 109: Quick Change Tastebuds, Slow Biology, & Why Gut Health May Impact Picky Eating with Elissa Arnheim 44:53 Episode Artwork 108: Why You're Stuck in a Clutter Loop (and a System Won't Save You) with Katy Wells 18:55 Episode Artwork 107: Helping Kids Take Ownership of Their Space and How Decluttering Can Solve Your Anxiety with Katy Wells 25:54 Episode Artwork 106: No Such Thing as Bad Weather: Practical Ways to Get Kids Outside with Pooja Tandon and Danette Glassy 41:57 Episode Artwork 105: How Danish Families Build Connection, Responsibility, and Contentment with Jessica Joelle Alexander 28:21 Episode Artwork 104: The Danish Way of Parenting with Jessica Joelle Alexander 31:02 Episode Artwork Teen Tidbits, Day 5: The Teenager’s World Is No Longer Black & White: How to Use That to Your Advantage as a Parent 6:35 Episode Artwork Teen Tidbits, Day 4: Passing on Family Values Through Teen Involvement in the Kitchen 6:48 Episode Artwork Teen Tidbits, Day 3: Why Cooking Helps Teens Let Go of Perfectionism 5:36 Episode Artwork Teen Tidbits, Day 2: How Agency in Cooking Teaches Teens to Make Smart Choices 4:18 Episode Artwork Teen Tidbits, Day 1: Passing Along Ownership to Our Kids 6:31 Episode Artwork 103: Steps to Meal Planning on a Budget for Teens and Young Adults (Part 2) 14:05 Episode Artwork 102: Meal Planning on a Budget for Teens and Young Adults (Part 1) 15:36 Episode Artwork 101: Raising Work-Ready Teens Through Leadership and Life Skills with Arthur C. Woods 37:41 Episode Artwork 100: Why Are You So Tired? (Chronic Fatigue and Long Haulers with Dr. Evan Hirsch) 55:42 Episode Artwork 099: Child Melts Down, Parent Blows Up — No More! Scripts for Calm Connection with Author and Therapist Bryana Kappadakunnel 44:54 Episode Artwork 098: Having Clear Intentions About Things, Memories, Relationships with Diane Boden 35:39 Episode Artwork 097: Teens Want to Be in Control. Here's Why They're NOT (& What They Can Do About it) Direct from a Teen Author of The Teen Health Revolution 43:23 Episode Artwork 096: Coughs, Colds and Bees: How Honey and Other BEE Products Can Keep our Kids Healthy! with Carly of Beekeeper’s Naturals 32:37 Episode Artwork 095: How Can We Allow Other People to Partner with Us in Parenting? with Author of Don't Mom Alone Heather MacFadyen 42:44 Episode Artwork 094: Homeschool Routines That Build Connection with Pam Barnhill 30:08 Episode Artwork 093: Eating Disorders Expert & Dietitian on How to Foster a Healthy Relationship with Food for Your Kids 52:19 Episode Artwork 092: Navigating Holiday Stress with JoAnn Crohn 37:08