The Life-first Coaching Business Podcast

5 Simple Steps to Overcome Overwhelm in your Solopreneur Coaching Business

Leonie N Season 1 Episode 16

Are you feeling overwhelmed by the demands of launching and growing your new Wellness or Life Coaching business? 

Are you wondering:

’How can I overcome overwhelm when starting my coaching business?’, ‘how can I create a realistic action plan?’ or  even,  ‘how can I avoid burnout as a coach who is new in business?’

This episode offers 5 practical steps which will help you to reduce stress, increase productivity, and help you achieve your goals as a new Wellness or Life Coach

in it I cover how to approach:

  •  setting clear and specific milestone goals, 
  • creating a detailed structured action plan, 
  • managing expectations and having the right mindset around results,
  •  building a supportive community, 
  • and seeking the right kind of mentorship.


Get all the details of the mini course to plan your entire business strategy here:
Your Life-first Business Plan Mini Course 

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Free Resource: The Spacious Business Blueprint

If you’re a coach who wants clear direction, a simple plan, and to feel confident about what to focus on first, download my free Spacious Business Blueprint for the exact 7 steps to design a simple, effective client-attraction system — without overwhelm or guesswork.

👉 Download it here: https://www.leoniebusinesscoach.com/blueprint

Ready to get client-ready for 2026?

The Life-First Launch Kit gives you a clear plan and complete toolkit to launch with confidence.
December only: save $98 on 2026 enrolment and get the “Decide You’re Ready Now” bonus package with private 1:1 video feedback and the Canva Brand Kit free.

Check out The Launch Kit Here 👉 https://www.leoniebusinesscoach.com/launchplan

This is The Life-first Coaching Business Podcast, brought to you by fellow solopreneur and business coach Leonie.

Find me on Instagram @leonie.businesscoach or learn more at www.leoniebusinesscoach.com

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