Heart of Change

EP08: Breaking Addiction and Addiction Recovery: Chains to Change

Holly Jewell Season 1 Episode 8

In EP08 of Heart of Change podcast, we hear from Stu Fenton, a seasoned psychotherapist with 18 years of experience in alcohol and drug recovery; working within the LGBTQ+ community.

Stu's therapeutic approach is a rich blend of psychodynamic interventions, cognitive behavioral therapy, and pragmatic skill building, aimed at nurturing awareness, healing impulses, and fostering new behaviors. 

We explore concepts around pain, the origin of addiction and various methods and concepts leveraged in addiction recovery.

Breaking the chains of addiction is a huge life change that affects so many.