Let's Have It with Nick Tillia
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Let's Have It with Nick Tillia
Ep. 31 Holidays #JustTheTip
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Keeping your rituals and routines in place during the holidays - maybe even increasing them if needed!
You don’t have any obligation to spend time with people or in environments that are unhealthy.
Setting boundaries.
Being willing to examine traditions and loyalties and adjust them if needed!
Practical steps like staying at a hotel rather than with family as a WIN for everyone.
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