{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2289669","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Season 4, Episode 4 Code of the Spirit Yogi, chapter 4 Body-Mind / Mind-Body Training","author_name":"Lowly Yogi Tales and other Stuff","html":"<iframe src=\"https://www.buzzsprout.com/2289669/episodes/17370903-season-4-episode-4-code-of-the-spirit-yogi-chapter-4-body-mind-mind-body-training?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Lowly Yogi Tales and other Stuff, Season 4, Episode 4 Code of the Spirit Yogi, chapter 4 Body-Mind / Mind-Body Training\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTA2NzY5MzM3LCJwdXIiOiJibG9iX2lkIn19--4b46787d9ca96f9198d3eb9fa51d63b96baf7db9/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/IMG_2239.jpg"}