P90X, Insanity, and Other Sweaty Crimes Against Millennials Artwork

Musty Millennials

The Musty Millennials Podcast relives the nostalgia of our childhood. Join us weekly as we deep-dive the good ol' days of the 80s, 90s and early 2000s. Games, technology, food, toys, TV... we'll cover it all and hopefully make you chuckle along the way.

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Musty Millennials

P90X, Insanity, and Other Sweaty Crimes Against Millennials

October 13, 2025 • Musty Millennials • Season 1 • Episode 64

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EPISODE SPARK NOTES

What Made Us Feel Old?

-Jobs in Dawson’s Creek

-Invisible Ink

-Weekend Bedtime

WORKOUT FADS

-8-Minute Abs

-Taebo with Billy Blanks

-Curves

-Bikram Yoga

-P90X with Tony Horton

-INSANITY

-Zumba

-Jazzercise

-CrossFit, SoulCycle, Pure Barre

-Shake Weight

-Ballroom Dancing

-21-Day Fix

Gen Z’s Workout Fads

-Gen Z Trends

-CrossFit of Today

-12-3-30

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Email: mustymillennials@gmail.com
Podcast Website: https://www.buzzsprout.com/2289904