Raising Confident Girls with Melissa Jones

"I’m Not as Good as Her” — Helping Your Daughter Break Free from Comparison

Melissa Jones Episode 84

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones dives into a challenge that many girls silently face in today’s image-saturated world: the trap of comparison. From scrolling through social media to watching classmates shine in different areas, it’s all too easy for girls to measure themselves against others—and slowly chip away at their own self-worth. Drawing from personal experience and years of working with families, Melissa unpacks how comparison shows up in everyday life and what you can do to help your daughter rise above it.

Tune in to discover:

  • Why comparison is one of the biggest confidence-killers for young girls
  • How to spot the subtle ways it might be affecting your daughter
  • The connection between comparison and perfectionism
  • Five practical strategies to help your daughter stay grounded in her own strengths
  • Ways to foster a mindset of self-appreciation and internal validation
  • How to model healthy self-talk and celebrate effort over outcome

Whether your daughter is already struggling with comparison or you simply want to strengthen her sense of self before it takes hold, this episode is full of empowering tools to help her grow into her confidence—on her own terms.

Download the Quick Tips PDF of today’s episode for future reference.

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