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The five yamas serve as moral and ethical guidelines. In this episode, join me as I focus on these foundational principles, derived from the Yoga Sutras of Patanjali, and together we'll explore how you can practice and integrate them into modern life. 🧘‍♂️

Links related to this episode:

• SwamiJ.com
• The Yoga Sutras of Patanjali-Illuminated by Gary Kassiah
• The Heart of Yoga by TKV Desikachar
• All I Really Need to Know I Learned in Kindergarten
• Sanskrit Pronunciation of the 5 Yamas
• Yoga of Decluttering

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