Episode Player

Text me!

🎙️ Join me as we explore the five niyamas - those secret ingredients that spark inner transformation and lead us toward a more fulfilling life. We'll unpack each principle with real-life examples and practical tips on how to weave them into your daily routine.🙏

Links related to this episode:

• SwamiJ.com
• The Yoga Sutras of Patanjali-Illuminated by Gary Kassiah
• The Heart of Yoga by TKV Desikachar
• Sanskrit Pronunciation of the 5 niyamas
• Yoga of Decluttering

Connect with me:

• Subscribe to my YouTube channel
• Send me a DM on Instagram
• Join the Insiders Circle