Have you ever felt like you were trying to be resilient—but it just wasn’t working? 

Maybe you were doing your best to push through a health challenge, hold it together, or stay strong—only to feel like it still wasn’t enough. 

In this episode of Wellbeing Interrupted, I’m sharing why the advice to “be resilient” often feels like pressure instead of support—and what true resilience really looks like when you’re living with a chronic illness. 

If you LOVED the episode, make sure you share this on your Instagram stories and tag me @hurdle2hope 

KEY TAKEAWAYS 

• What happens when you’re told to “be resilient” 
• The turning point that helped me redefine strength 
• Why resilience doesn’t always start with a diagnosis 
• You don’t have to feel strong to be resilient 

SHOW RESOURCES 

Episode 65: The Authentic Mindset: Why Forced Positivity Isn't the Answer

If you like this episode, don't forget to share it to your Instagram stories and tag me @hurdle2hope 

Other than that, enjoy—chat next week! 

Send Teisha a text message ❤️🧡💚

Don't forget to Follow Wellbeing Interrupted on your favourite podcast platform.

Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!


Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand.

Podcast Website http://www.wellbeinginterrupted.com/


Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us

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