Mastering Detachment w/ an Anxious Attachment style

Detaching can be different for everyone because there are so many different attachment styles. Recognizing your attachment style can be something crucial for you to realize why you act, react, and/or respond in certain ways. A lot of times your attachment style is something you develop because of your childhood, whether you realize it or not. In this episode, Brandie goes over what it means to be an anxiously attached person and how to ultimately DETACH. Listen in to hear how Brandie learned to recognize her attachment style and ultimately detach from her marriage, and how you too can successfully detach from whatever relationship is holding you back.